March 10, 2011

If you have ever tried to meditate, you have probably experienced the difficulty of controlling, or even slowing down, your thoughts. Your mind races like a wild monkey, gathering ideas here and memories there, all the while leaving a nagging sense that you should be able to direct your thoughts, but can’t. While it may [...]
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October 27, 2010

Editor’s note: This is a guest post by Dusti Arab of Minimalist Adventures. While I (Christianna) currently follow a vegan diet, I was a vegetarian for 30+ years prior to making the switch and I applaud anybody who makes a the conscious shift toward a plant-based diet. I recently met Dusti over iced-coffee drinks in [...]
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