April 22, 2010
When I am reading a book and am inspired by the author’s words and ideas, I want to remember all of their insights and pearls of wisdom. I highlight sentences and make notes in the margins and add sticky tabs to the pages. One indication of just how much I’ve enjoyed/benefited from a book is [...]
Read the full article →
April 20, 2010
The world’s simplest meditation technique can be stated in 5 words: Breathe in. Breathe out. Repeat. Seriously, that’s it. Breathe in. Breathe out. Repeat. I have studied and practiced many meditation techniques over the past 30 years. Some methods have been relatively simple, and some have been more complex. There are as many ways to [...]
Read the full article →
